Boston Veggie


Fruit for Breakfast!
November 18, 2009, 12:35 pm
Filed under: Personal, Recipes

While oneweekraw.com has been a great resource for my week-long raw “fast,” many of the recipes require too much prep time. So this morning for breakfast I just had a fruit salad with apples, bananas, strawberries, raspberries, blueberries and grapes. Fruit is the best way to start your morning whether you’re raw, vegan, or a full blown carnivore because all fruit is PACKED with vitamins, minerals and antioxidants in the easiest form possible for your body to digest.

For your stomach, eating fruit is like taking a first grade spelling test, whereas eating something like pot roast is like taking a Chemistry exam in Med school. Eat your fruits and veggies and make your stomach happy!

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